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Making It Fun (Exercise)

Before you say that it can't be done, check out my reasons for why it can be and this is coming from someone who isn't a big fan of exercising in the conventional way.

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5 Ways To Make Exercise... Fun
There are probably a lot of you that are shaking your head and saying that exercise and having fun at the same time, simply isn't possible. But take it from someone who doesn't like exercising... it's all in how you approach it. You will find fun when you least expect it.

A Dream Come True
This article was written by a young lady who, diagnosed with Rickets, was warned by her doctor to avoid strenuous exercise. She turned to belly dancing and here is her story.

A New Years Resolution

Angelique and Friends
Lots of information on the art of belly dancing that will whittle inches off your waist.

Arabic Food and Drink
Once you learn a little about the dance, you will be just as fascinated by the food. It's delicious!

54 more Articles & Resources below

Articles & Resources

more from your guide

Audible Mobile Player

Back Aches From Bike Riding

Beginner's Outfit
Where do you start? This site would be a very good place.

Beginning Middle Eastern Dance Class Outline
This is an interesting page listing some of the movements that one would learn in a beginners class.

Belly Dance Accessories
If you are looking for a little inspiration for your costume, this is the site you should check out. The jewelry is absolutely gorgeous.

Belly Dance Costumes
If you don't have the time or inclination to sew your own costume, this company has some that are already made and waiting for you to order.

Belly Dance For Older Women
Info on costumes and even bellydancing for men are discussed on this site. Go and take a look.

Belly Dance Page
This site offers information on lots of aspects of this dance but also a list of restuarants that feature dancing nightly in the Bay Area of San Francisco.

Belly Dancing at the Egyptian Castle
An impressive site with videos to watch, midis to listen to and images to check out.

Belly Dancing With Thia
A large site with instruction on the dance, costumes, makeup and lots more.

Benefits of Belly Dancing
If you are curious about what this dance can do for you, take a look.

Burn 85 Calories in Two Minutes

But I'm Bored

Can't Blame This On a Desk Job

Can't Get In The Mood

Climbing Stairs Worth It??

Clip Art For Belly Dancers
What home page would not be complete without some great clip art! One of Natima's favorites!

Costumes
Still looking for that perfect outfit. Check out this site.

Costumes and More
Lots of photos of great costumes that would be perfect for you.

Costuming and Care Tips
Some great information and tons of it! You won't want to miss this page!

Dancing Shoes
Some dancers prefer nothing on their feet, but there are some instances, when a shoe will be necessary. Take a look at what this site has to offer.

Desert Dance
This site has so much to offer. You will find help with finding the right music, help with your costumes, and even chats with other dancers.

Desk Exercises

Egyptian Belly Dance... A Video Review
Here is your chance to learn the fine art of belly dance... in the privacy of your home and without an audience. However, don't be surprised if your family wants to see how it is done before very long.

Exercise
About.com Exercise Guide Jason Daniel Henderson, offers a wonderful exercise site for all ages.

Exercise Boredom Busters
Nothing will kill the enthusiasm needed for exercise faster that simply growing bored. It's happened to me and it has probably happened to you on occasion. Here are a few ways that I bring the fun back into exercising and this is from someone who would rather be reading a book.

Exercise From My Point of View
It really isn't hard to exercise if you find ways to make it... fun!

For The Belly Dancer in All of Us
Community Associate Norma, highly recommended this page. She is in fact a belly dancer!

Gather Up Some Friends and Try This

Gilded Serpent
This page takes you a step further in costuming. Gorgeous and definitely worth a look.

Grab Both

Hair Styles For the Belly Dancer
I never thought about hair styles until I happened upon this link. Now if you can benefit too.

JulietD's Slide Aerobics Fitness Suggestion

Learning On Your Own
What do you do if you can't find a class? Check this out.

Learning to Deal With It

Magical Motion
A great site offering videos to teach you the fine art of belly dancing, lots of articles and music as well. The photos are gorgeous as well.

Making Walking Count

Middle Eastern Rhythms
Tons of information to help you with drumming.

Motivate Yourself To Exercise

My Body, My Temple
An article written by a nurse that explains why she decided to explore this ancient dance.

Names For Dancers
If you are going to be a dancer, you have to have the perfect name and at this site, you are going to find one!

Neena and Veena
These twins will help whittle off the inches... If they can do it, why not you? Again, this video allows you to learn the moves at your own pace and in your own home.

Shaping The Legs

Student Starters
If you are looking to take up Belly Dancing but not sure where to start, here is a little help for you. A really interesting page.

Taste This

The Best Time To Eat

The Naked Truth
With bathing suits shrinking smaller and smaller, we really need to lose that last few pounds, and it might now be as difficult as you thought. Here are some quick ways to make it painless.

The Pool Workout
I have always wanted a pool and now I have one. To be perfectly honest, I have never exercised so much in my life and had so much fun doing it. Playing in a pool is leaving me exhausted, but what a way to burn calories. Here are just a few exercises to get you started.

This Can Make Walking Fun

To Teach or Not To Teach
Have you ever thought that perhaps you could turn this into a part time job? Here are some things to think about.

Try Oxycise!

Walking Is Boring

Walking Off The Pounds

What Are Your Thoughts On Volley Ball?

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