Nuts to You (Pecans)
Once a feared "fattening" evil food for dieters, new research on nuts make them a possible top choice in the every day diet and for snacking.
The Dangers of Drinking Too Much Water
Did you know that you could be drinking too much?
Slow Down Aging With Bananas
This has to be the closest thing to the perfect food. It contains virtually no fat and should be on your daily food list.
Slow Down Aging With Oranges
Can an orange really slow down the aging process? Here's a hint... while researching this How-To, guess what I chose for my morning snack.
Side Stepping Disaster Salads
For the longest time, I thought that as long as I ate at the salad bar, I was doing good. I was being so good in fact, that I could order dessert at the end of the night. Unfortunately too many women and men too fall into that trap. The salad bar might be the worse place for you to visit.
Beat Your Age By Using Tea
Not overly keen on the taste of tea. After reading my list of the top reasons why you should, I just might make a convert out of you.
Sweetvia Sweetener
There is a new kind of sweetener on the market and it can be grown right in the garden.
Marmite Soldiers
You are either going to love them or hate them but, they are anti-aging if you can swallow them.
Bananas=Beauty? ?
Bananas are finding their way into more and more beauty products. This week, I have industry news, two beauty recipes that you can make in your own kitchen and lots more.
Marmite Soldiers
The next time you are in the supermarket, search the shelves for this beauty product. It comes in a black pot with a yellow lid and was created in the same year (1902) as the coronation of Edward VII, Queen Victoria's son.
