How To Overcome Shyness
You have just enrolled in a new school, or you are destined to make an appearance at the prom this year. Instead of being excited, you are scared silly. Here are a few ways to manage your shyness.
The Ideal Body Weight Calculator
Do you know how much you are supposed to weigh?
Morning Coffee Stresses You All Day
Do you think that it stresses YOU out?
Relax At Your Desk
Finding time to take relaxation breaks at a busy, stressful job (or school) can be difficult. This relaxation exercise may be practiced in a short time while sitting at your desk. Over time, regular practice will have long-term benefits.
Caffeine... The Stay Awake Drug
Caffeine is a drug. Coffee contains caffeine, and about 90% of Americans drink coffee, many of them in amounts that pour more than 300 milligrams of caffeine into their systems every day.
Dieting at School
Do you even remember what your lunch consisted of today? That could be the problem!
The Art of Making Friends
With school comes a lot of new faces. Are you that person who stands on the sidelines and watches or do you plow right in with a smile on your face? Here's a few pointers to start the year off right.
Back To School
It's time to head back to school and the last thing you want is to show up on the first day of school in last years colors. Here's what is hot for fall 2003!
Perfect For School
If you are looking for a new hairstyle, check out this pretty style.
Back to School Fragrances
It's time to head off back to school and you need a new fragrance. Not sure which one to choose? Camille Williams of The Fragrance Factory shares her best sellers with us!
Escape Your Shape
All that exercise and nothing to show for it? This book explains why!
Don't Waste Your Money on Jewelry
I am about to cure you of your reckless ways ;)
Back To School... What You Need To Know
As if you don't have enough on your mind, here are a few things that will actually make your life... simple.
No More Love Handles
Love handles can disappear if you put your mind to it. Here are some easy ways... I like easy... and when the excess has disappeared, treat yourself to something nice.
How-to's For Blackheads and Whiteheads
How-to's covering this skin condition.
How-To Fashion
Looking for ways to get the biggest bang for your buck?
How To: Smart Beauty
How-To Use Hair Accessories
You can never have enough. They can change any style from ho-hum to amazing in seconds.
How To Beauty Recipes
How-to's on making your own products.
How To Hair Care
How-to's that will teach you how to take care of your hair.
How To Pampering
Pampering
It's all about pampering!
Exercise
It really isn't hard to exercise if you find ways to make it... fun!
10 Things to Do Before Summer Ends
I hate to admit it, but summer is just about over and there are so many things still on my to-do list. I jotted down ten things that I still want to squeeze into my summer and guess what, they don't cost a thing.