Calorie Counting
Need a low cal snack to satisfy that craving? Here are a list of foods that are all under 250 calories. Fudge: 2 oz., small glass of eggnog (6 oz) , one cup of 2 % milk and 2 sugar cookies, 12 roasted chestnuts, or 12 clementines.
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Tips Archive!
Missed a day here and there?? Now you can check the archives to see what was posted!!
