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Stress and Your Face

You know that you aren't looking your best when you are in a bad mood. Just ask anyone. But unfortunately, the puffiness and dull skin is not something that vanishes the moment your mood lightens. Actual damage is being done every time stress effects you. The cell renewal process actual slows down... which accounts for the dull looking skin. I can't stress (no pun intended) it enough, to get a handle on the stress in your life. My book shelves contain lots of beauty books, but more and more books on stress management are finding their way into my personal library.

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