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Down Side To Dieting

Did you know that there is a down side to dieting... another one. If you eat very little, your metabolism slows down. The body thinks that the body is starving so it slows down the metabolism to protect itself.

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Are you looking for even more tips? Then the forum is the place you want to be. Here is what they are talking about. Click on any of the headlines below and then click again on guest if you are not a member.

Tips Archive!
Missed a day here and there?? Now you can check the archives to see what was posted!!

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