Are Baths A Good Thing?

I know that taking a long hot bath during the winter, is not a good habit to get into especially if they are long in duration. I am guilty of this as I find taking a bath with a good book is absolutely heavenly. So, be warned, you could be robbing your skin of natural oils so try to limit the time spent in the tub and don't use hot water. Lower the temperature to something just nice and comfortable. Water that is too hot isn't good for you anyway. If I can convince you to switch to a shower, that is even better. And don't forget a good body lotion and slather it on.

Tips Archive!
Missed a day here and there?? Now you can check the archives to see what was posted!!