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Anyone Tried Tae-Bo?

Try Tae-Bo! It's great. After doing it just a couple weeks, I could tell a difference in the feel of my hips, thighs, and buttocks. They were much firmer. The basic workout is not very long, so you don't get burned out. I'm not sure about the advanced; I haven't tried it yet. I think it is 45 minutes. Try it out and let me know how you like it! keltam (a forum post)

Are you looking for even more tips? Then the forum is the place you want to be. Here is what they are talking about. Click on any of the headlines below and then click again on guest if you are not a member.

Tips Archive!
Missed a day here and there?? Now you can check the archives to see what was posted!!

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