Fruit Salad To Put You To Sleep

Quick Tip

While snacking before bed is usually frowned upon, the ingredients in this fruit salad can actually help with insomnia. Even better... it is full of vitamins. Here's what you need.

• apples
• pears
• bananas
• pineapple
• papaya
• honey
• slivered almonds

Cut the fruit into bite-sized pieces, drizzle with a little honey and sprinkle with slivered almonds. Thats all there is to it. Spoon into a bowl and enjoy!