Satin or Silk... Not Necessarily

Quick Tip

There is nothing quite like the feel of fresh sheets on a bed to help lull you to sleep. And while we are at it, why not dry them with a fabric softener that has the scent of lavender. Studies have shown that the scent of lavender will send you to dreamland faster than any other scent.

And it really doesn't matter the fabric of your sheets. Cool cotton will do the job in the summer and flannel is next to heaven in the colder months.