12 Rules for a Body Building Workout Diet
And who would know more than a body builder! Protein Intake for Body Builders
A guy from Greenland wrote recently with three questions. He wants to know what is the maximum amount of protein suggested for ultimate muscle repair and building. He went on to point out that all sources indicate we can only absorb 35 to 40 grams at a sitting and doing the math — six meals times 35 to 40 — he came up with 220 to 240 grams.
Back To School and Drunk Again
An entire new crop of freshmen will arrive on campus at U.S. colleges this fall, many away from home for the first time, to join the free beer party. Deal With Blackheads
Blackheads are something that we all discover one time or another. Here is what you should know. Beyond Soap and Water
Unfortunately, guys sometimes ignore their skin without even realizing it. Here are some of the things that you might be doing wrong. Meet Harry
What a difference a new cut makes to a 7th-grader on the go. How To Prevent Hangnails
Hangnails are tiny pieces of skin that is still attached to the base or side of the nail. The usual cause... dried cuticles. They are painful but are avoidable if you follow these helpful hints. Clogged Pores on Nose
The question posed on this site asks what one can do about these particular pores. The answer is waiting. Eliminate Blackheads (Skincare)
Lets take care of them once and for all... Seasonal Acne?
Is this your problem too? You break out at specific times over the year? Long Hair Stories
Yes, I have even found short pieces of fiction whose theme is... long hair. Cosmetic Surgery For Men
All the types that are available are available on this page. Topics include ear pinning to eyelid tightening. Bonne Belle
Here is a company that has been offering help for problem skin for years and years. Go and take a look. Clearasil
Clearasil has product information as well as help on figuring out your skin. Dermselect
This company offers products as well as information on how to care for your skin, nails and hair. EndZit
This product was chosen by Allure Magazine in 1992 as an Editor Favorite. Go and take a look at this line. Styles For Younger Men
One guy with lots of variations. The change in appearance will amaze you. Don't Be Shy
Do you really think that Pierce Brosnan crawls out of bed looking any better than the normal guy? This article doubts it. The difference is that guys have to work at it too. Here is a list of what your guy should be doing to "knock em dead" in the morning.
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