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by Shirley Bragg
for About.com

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Neena and Veena

Bellydance Fitness For Beginners by Neena and Veena

If you hate exercise as much as I do, you are in for a surpr

Belly dancing has to be one of the best exercises for any age group. Here's what you can look forward to with this video ...

  • Great music. You simply can't stop yourself. You will be up and moving around in seconds flat.

  • They aren't kidding when they claim that this video burns fat. You are so tired after this workout, you must have burned a zillion calories.

  • Even though you are exhausted, you enjoyed every minute of this workout.

    Okay, so what didn't I like about it? The only con that I can think of is that you have to stop before the video is finished. That is at least true for my age group.

    The Bottom Line - What do you have to lose... this just might be what you have been waiting for!

    My Review
    Belly Dance Fitness For Beginners
    I have viewed several belly dance videos, but the programs put together by these two young ladies will really wear off the pounds. Be sure to warm up correctly and if your legs start to protest... stop. They probably need a rest.

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